413 Chillingham Road
Heaton
Newcastle upon Tyne
NE6 6QU
0191 265 7708
Email:
jack.sprats@hotmail.comOpen mid week 8am to 5pm, Saturday 9am to 5pm and Sunday 11am to 5pm
Menu from November 2008:
We use Fair Trade products wherever possible
Please see our specials board for alternative wheat free / vegetarian / vegan options
* Because our food is cooked from fresh, it takes longer to prepare *
Breakfasts:Vegetarian breakfast: large £5.95 small £4.75
(Egg, tomatoes, beans, mushrooms, sausages, hash browns, onion rings & toast)
Vegan breakfast: large £5.95 small £4.75
(Tomatoes, mushrooms, beans, sosmix, fried potatoes & toast)
Scrambled egg on toast: large £4.00 small £3.00
Scrambled egg on bagel: £3.50
Fried egg sandwich: £3.20
Beans on toast: large £3.50 small £3.00
Rasher sandwich, vegan or veggie sausage sandwich: £3.80
Yoghurt: (large bowl) £3.50
(With a choice of fruit or with nuts and honey)
Fruit salad: £3.50
Gluten/ wheat free muesli: £3.00
Teacake: £1.40
Toast (one slice): £1.00
Extras: Mushroom, tomatoes, beans: 60p each. Sausage, rasher: £1.00 each
Wheat free Breakfasts:
Wheat free vegetarian breakfast: large £6.95 small £5.50
(Grilled tomatoes, egg, mushrooms, beans & wheat free toast,
Cheese and onion patties, fried potatoes)
Wheat free scrambled egg: large £5.00 small £3.80
Wheat free toast (one slice): £1.50
Lunches:3 Cheese and onion patties: (contains rice, egg, cheese and onion, with a salad or potatoe salad) £5.95
Hot dogs: (served with onions) £3.50
Quiche: (served with salad and potatoes) £5.95
Falafel: £4.50 (Vegan option available with vegan yogurt)
(Served with salad, mint sauce, chutney and a choice of bread)
Vegan fried rice: £5.95 (vegetarian option available)
(Contains vegetables and nuts)
Veggie burger: £5.95
(Served with potato wedges, boiled potatoes or potato salad)
Vegan tofu burger: £5.95
(Served with potato wedges, boiled potatoes or potato salad)
Spicy burger: £5.95 (Vegan option available)
(Served with potato wedges, and wheat free bun)
Spinach burger: £5.95 (vegan option available)
(Served with potato wedges, and wheat free bun)
Wedges: £3.00
Spanish omelette: £5.00
(Contains egg, cheese, potatoes, tomatoes, peas and served with salad. May take 10-15 minutes)
Soup of the day: £3.00 please see board
(Served with wedge of bread)
Wheat free section:Wheat free cheese and onion fritters: £5.95
(Contains rice eggs cheese and onion, with salad)
Wheat free falafel’s: £5.50
(Wheat free bread)
Wheat free spicy burger: £6.95 (Vegan option available)
(Served with potato wedges, and wheat free bun)
Wheat free spinach burger: £6.95 (vegan option available)
(Served with potato wedges, and wheat free bun)
Wheat free quiche: £6.95
(Served with salad and potatoes)
Wheat free soup of the day: £4.00
(Served with wheat free bread)
Wheat free Vegan/vegetarian fried rice: £5.95 (contains nuts)
Wheat free Spanish omelette: £5.00
(Contains egg, cheese, potatoes, tomatoes, peas and served with salad. May take 10-15 minutes)
Sunday dinner: £6.95 (only served on Sundays – Various options available. See our Specials Board. All served with mash/roast potatoes, Yorkshire Puddings and veg with vegetarian gravy).
In Take outBaked potatoes: £4.50 £3.50
Fillings:
Cheese,
Beans,
Veggie chilli,
Coleslaw
(Or filling of your choice)
Extra fillings 60p
Sandwiches: sit in take outBread:
Ciabatta £3.40 £3.00
Panini: £3.40 £3.00
Wraps: £3.40 £3.00
Sliced brown or white bread sandwich: £3.40 £3.00
Large baguette £3.40 £3.00
Pita bread £3.40 £3.00
Sausage sandwich or Rasher sandwich £3.80 £3.60
(Vegan option available)
Wheat free sandwich/ roll £4.40 £4.00
Sandwich fillings:
(Extra fillings = £0.60 each)
Mozzarella, spinach & tomatoes
Mozzarella & olives
Mozzarella or cheddar & sundried tomatoes
Feta, tomatoes and onion
Brie & Mango chutney
Stilton and tomatoes
Cheddar cheese & onion or vegan cheddar
Cheddar cheese & tomato or vegan cheddar
Cheese savoury or vegan cheddar savoury
Cheese salad or vegan cheddar salad
Quorn Chicken / ham & salad
Hummus& salad
Ploughman’s
Cream cheese and salad
Cream cheese with quorn
Cream cheese and roasted veg
Egg mayonnaise
Egg and tomato
Roasted veg
Peppers
Mushroom or vegetable pate
Salads: Side salad: £1.50
(Large: £4.50 Small: £3.50) Potato salad
Tricolore (mozzarella, spinach, tomatoes, olives, pesto) Coleslaw
Rice salad (Peppers, mushrooms, onions, egg) Gherkins
Sweet corn (Sweet corn, tomato and onion) Walnut / raisin / mayo
Green salad (Lettuce, spinach, onion olives) Olives
Olive salad (olives, lettuce tomato)
Bean salad (tomatoes, mixed beans, onions)
Plain salad (lettuce, tomatoes, cucumber)
Pasta salad (tomatoes, peppers, onions)
Coffee:
Americano: £2.00
Cappuccino: Large £2.00
Small £1.50
Latte: £2.00
Mocha: (coffee with choice of syrup and milk) £2.80
Espresso: Double £1.60
Single £1.20
Tea: Yorkshire: £1.40
Herbal: £1.60
Earl Grey: (tea leaf) £1.60
Smoothies: £3.00
Banana & Blueberry: Tropical:
(Banana, blueberries, apple juice yoghurt) (pineapple, melon, peaches, orange juice
Strawberry & Orange: yoghurt)
(Strawberries, bananas, orange juice, Forest fruits
& strawberry yoghurt) (blueberries, raspberries blackberries
orange juice, yoghurt)
Milkshakes: £3.00
Strawberry Raspberry
Vanilla Banana
(made using fresh fruit)
Soft drinks:Cranberry and Lime Feelgood Juice £2.00
Dandelion and Burdock £2.00
Ginger Beer £2.00
Curiosity cola £2.00
Organic Lemonade £1.40
Organic cola £1.40
Fresh Orange £1.40
Fresh Apple £1.40
Fresh cranberry £1.40
Cakes: all £2.00
Please see board for range of options, including wheat-free, gluten free and vegan